The word (or label) trauma seems to terrify people who were raised to, "brush things under the rug". It seems that the other labels you wear don't matter because deciding to address the small and large traumas in your life are intimidating, vulnerable and (let's be honest), sometimes it feels like they're better left in the past. 

My self-worth was a size zero for YEARS because I was taught that time will heal, along with many other gimmicky comments that I was told throughout my life. Time rarely "heals", in fact, it may make you believe that you're healing, while the hurts of the trauma are actually continuously causing a system of negativity or discord in your life. What if your struggle, overwhelm or the hard things you're going through are rooted in past trauma that CAN actually be healed?! Would you be willing to take a step towards the identity that you've always hoped you'd have?

If you're interested in being one of the 4 pro bono clients that I'm offering to work with for FREE email me at [email protected] and say "I want to heal my trauma"!