Using technology is not a philosophy, but technology can help you develop your own philosophy and become the best coach you can be. And there's a process and mindset that comes with doing so. Tune in for real-life stories and examples of how you can use technology to accelerate the development your personal coaching philosophy.

2:22 2 ways to think about what a philosophy is and the definition of a philosophy

5:05 How technology helps confirm, deny, or modify hunches you have as a coach

9:44 The scientific mindset and step-by-step process

12:51 My journey of using the 1080 Sprint to develop part of my speed training philosophy

20:50 Example: philosophy, principles, and specifics of individualized strength training

24:06 Example: philosophy, principles, and specifics of individualized speed training

27:27 Closing thoughts and action items for "hunches, anecdata, apply the truth"

Episode on YouTube: https://youtu.be/YOkqgjpwxnw

A thank you to this show's sponsors:

FYTT | Samson Equipment | Isophit