Amber Runyan returns to the podcast to discuss how complex trauma can affect how people understand the parts of themselves. Listen to her give practical tips on how to use coping skills to return to the present moment in order to understand what our protector parts are doing.

Amber Runyan is a 23 year old enneagram nine! She is currently in her last semester of my Masters of Social Work program through Aurora University. She works for Eden’s Glory where she is a Resident Assistant, Clinical Intern, and Intake Coordinator. Amber has the privilege of walking alongside survivors both in adult residential program and through therapy with minors. Her fun fact is that she is blessed with a BIG family; she has 13 siblings!

You can learn more about Eden's Glory at https://edensglory.org