Guys, this is a SPICY one. I almost didn't put this out into the world, because anytime you are discussing religion (even extremes like cults) it can get dicey, but I also really felt like we needed to call this out. From promoting strict conformity to using guilt/shame as a tool, we break this down bit by bit. Diet culture is not your friend, and today we really dive into why this is true. Buckle up and let me know what you think. I promise you don't want to sleep on this one!

Looking for a coach who is OBSESSED with helping you get back to your happiest, healthiest, most aligned self? Apply for 1:1 Coaching

Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].