On the pod today, Marianne talks about her adventure in self-help to see whether it could change her life.  Every month for a year and a half, Marianne followed the guidance of a different self-help book and documented all the things she did along the way in her quest for self-improvement.  From life modelling, to chatting up stranger on the London underground, experimenting with rejection, running across hot coals and asking angels for advice - Marianne tried a host of things as part of her experiment, and tells us about the effect it had on her, her family and her relationship.  Thank you so much to Marianne for speaking with me; her book Help Me is available now:

https://www.panmacmillan.com/authors/marianne-power/help-me/9781509888559