Welcome back to Exercising Depression!

This week i have a catch up and chat with my very dear friend JP, who has his own Mental Health podcast Depressed not Dead.

We talk about friendship, therapy and running amongst other things :)

Check out JP's podcast and website (search Depressed Not Dead or JAMOALKI):

http://jamoalki.info/

https://jamoalki.info/category/podcast/

https://podcasts.apple.com/us/podcast/depressed-not-dead-jamoalki-battling-depression-suicide/id1092965741