Today we talk about loneliness. 

Pablo bring us the "human evolutionary" perspective to open up the topic, what provides a very good cushion of understanding of why "loneliness" is a worldwide spread feeling.

 Is being alone the same as being with yourself? 

What is the difference between loneliness and solitude, and between loneliness and isolation? 

We also touch on relationships and the reason why some people prefer to be with someone to avoid or fill the void that they feel by being alone.

 It is very human to feel alone, even when we are surrounded by plenty of people. We really hope this episode brings you some clarity to the way you might have felt or are feeling and, in particular, we truly hope this conversation helps you bring compassion towards yourself.

 As always, if you want to talk to Mariana, Pablo and Nico, boomail anytime and from anywhere at [email protected]