As a business owner overwhelmed with obligations and responsibilities, it's important to be aware of how you are able to respond to triggers, even in your personal life.

In this episode of Fear Factor, DeDee shares:

- Her own personal struggles with stress and how she overcame them,

- What your personal resilience says about your business prowess,

- And why you should have compassion for yourself.

Need some more help? Visit us at www.fittoprofit.com for more helpful resources on how to find your center and yourself, while building a profitable, scalable business.