In this episode, Toks talks about social limits. Our social limit is our personal threshold for being in social situations. Understanding what our social limit will make it much easier for us to know how to manoeuvre wherever we find ourselves. The Words to Live by this week are learn when to hold that thought. As important as knowing the right thing to say is knowing when you shouldn't say anything at all! Our opinions aren't always needed and understanding when it isn't is an important part of adulting right.

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