In this episode we take a little time to check back in with Joey at Another Average Joe, along with Alex from Organic Grit we talk about self improvement and some of the things that keep us motivated 

@organicgrit

@another_avg_joe

@davidgoggins

#canthurtme

@tonyrobbins

#notyourguru

@edmylett

#lesbrown

@garyvee

#happiness

@jockowillink

@pbabbate

@22untilvalhalla

#deathrace

#toughmudder

@realjoedesena

#spartanstrong

#batondeathmarch

#trainwithapurpose

@underarmour

#underarmour