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EPISODE 19

If you’ve felt stuck, weary, or overwhelmed trying to stay consistent in your Bible reading, this faith-based conversation offers clarity and hope. Brooklynn and Mason unpack the hidden barriers that make time in Scripture feel heavy and share how to rebuild a sustainable, peace-filled rhythm with God’s Word—one rooted in grace, not false guilt or perfection. Discover how small mindset shifts can bring lasting freedom, focus, and renewal to your daily time with Him.

What You’ll Hear:

• Why Bible reading often feels harder than it should

• Hidden expectations and false guilt that block consistency and peace

• How neuroscience and Scripture reveal what shapes focus and joy

• Encouragement for Christian women who feel drained or disconnected

Quick Win Practice:

A gentle, 5-minute reflection designed to help you slow down, release false guilt, and reconnect with God’s Word from a place of rest and renewed peace.

Helpful Bible Apps

• Bible Hub
• Blue Letter Bible

Bible Verses Referenced:

• Proverbs 16:18
• Psalm 30:5
• 1 John 4:19
• Genesis 37-50 (Story of Joseph)

Related Episodes

Ep 15: False Guilt

Research & Concepts Referenced:

Simons & Chabris (1999) — The Invisible Gorilla Study (on selective attention and focus)

Legal Disclaimer:

This podcast is for educational purposes only and is not a substitute for professional medical or mental health care. Always consult your doctor or therapist for personalized support.