The Calming Ground Podcast

19 - Building Internal Strength through Affirmation: Interview with Shari Lillico

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Shari Lillico is a best-selling author, speaker, coach, and intuitive healer. In this interview, Shari talks about her journey from feeling completely lost as an empty-nester to feeling confident and filled with joy and purpose.

Specifically, in this conversation Shari shares the powerful and life-changing impact committing to noticing and connecting with 3 statements of gratitude and self-love affirmations had in her life, as well as the ways this impacts the women she coaches.


Key Takeaways:

  • Practicing 3 gratitude statements followed by 3 self-love statements daily can significantly transform the way people experience themselves and their lives.
  • Practicing gratitude and love can enhance a sense of worthiness, which offers courage and confidence to take risks and opportunities that are presented in life.
  • When people practice affirmation and gratitude on a regular basis, it can become easier to find pleasure and abundance in their lives.

    • Resources:

    Website:  https://www.sharilillico.com

    Link to Book Fred Does it His Way: https://www.amazon.ca/Fred-Does-His-Shari-Lillico/dp/1738679012

    Link to Book Women who Shine: https://www.amazon.ca/Women-Who-Shine-Shari-Lillico-ebook/dp/B09DTQ2CKJ


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    The Calming Ground PodcastBy Elizabeth Mintun