In this meditation, we learn from the butterflies how precious and short life is for each of us. Are you living your best life? A loved one also shares a message with you.

The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation.

If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.

www.tranquil-spirits.com