SteadFast Running

19. Coach Brad Hudson; Marathon Training; Canova Training, Periodization, Specificity, & More


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If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

In this episode you’ll hear Brad’s opening remarks at our 3rd Annual SteadFast Running coaching clinic. I invited him to be our guest speaker this year. In 25 minutes he explained to us how he periodizes a 24-week block of marathon training. He also discusses the mental side of performance at the end. I apologize for the audio issues. My internet connection was not the greatest for this Zoom meeting but I was able to capture most of it.
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SteadFast RunningBy Jonathan Mederos

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