What can we do to challenge ourselves to push through those days when we just don’t want to get out there and run?  

Connect with Mike Brown: @mikeb_runnin

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us: [email protected]

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab