In #19 Jackie and I talk about owning who you are and some of the things we have done to help us feel more comfortable owning who we are. We also talk about her new found passion for Yoga and how that became such an important part of her life and the benefits. Check out her IG for more on yoga @jacksss_ Youtube link in her bio!

#19: Confidence, Passion & Self Discovery FT. Jackie Ruane

This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!

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#19: Confidence, Passion & Self Discovery FT. Jackie Ruane

#19: Confidence, Passion & Self Discovery FT. Jackie Ruane