Jeffery is one of the top Peak Performance trainers in Australia and the founder of Sportsmind. He works with athletes and performers on increasing their performance abilities on and off the field.

He's worked with Olympians, tennis players, and many more athletes helping them achieve their desired goals.

We talk about using NLP (Neuro Linguistic Programming) in sports and how it can give you the edge while performing and to improve your quality of life.

He shares incredible stories of his work with Lydia Lassila and how he helped her claim gold at the Olympics.

Learn more about Jeffery at Sportsmind.com.au

All in all its a great episode. Enjoy!