What's good for us adults is even better for our youngest ones! Learning good and sound movements is the foundation for a happy and healthy life. We talk about why we love our CrossFit Kids & Teens program so much and what it is all about. 

❤️ Like & Subscribe!

📱Follow us on Instagram: 

@crossfitweinstrasse

@crossfitweinstrasse_ld

@crossfitkaiserslautern

#fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset