DAILY STRENGTH TO SHINE
(For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 19 corresponds to WEEK ONE/DAY SIX)

DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 19 corresponds to WEEK ONE/DAY SIX)

19. (DAILY~8 MIN): TO CARB OR NOT TO CARB

INSPIRED WEIGHT LOSS ON YOUR TIMELINE...                 
(2021 CLASSES AVAILABLE ON YOUTUBE)
SEASON 1. (EPISODES 1-10) This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom

SEASON 2. (EPISODES 13-63) This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide

SEASON 3. (EPISODES 64 -144) This is the FVW Daily Devo: Power to Persevere maintenance plan. These podcasts go deeper into the word of God for Biblical reflection and inspiration. Emphasis is more on Biblical application than on weight loss topics with Daily 7-10 minute inspirational reflection/action sessions. 

SEASON 4. (EPISODES 145 & Counting) FVW BONUS:

WEEKLY WEIGHT LOSS WISDOM:  Power packed mini-episodes with an emphasis on weight management.  Send your weight loss questions to maria@faithvsweight.com

DAILY DIADEM : Inspirational mini-episodes with Biblical references designed to enhance your spiritual, emotional, and physical well-being. (EPISODES 145 & counting)

CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it. mariabower.com
MARIA BOWER MBA, NASM-CPT/CNC

Health & Fitness

Religion & Spirituality

Christianity

Fitness

INSPIRED WEIGHT LOSS ON YOUR TIMELINE... (2021 CLASSES AVAILABLE ON YOUTUBE) SEASON 1. (EPISODES 1-10) This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom SEASON 2. (EPISODES 13-63) This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide SEASON 3. (EPISODES 64 -144) This is the FVW Daily Devo: Power to Persevere maintenance plan. These podcasts go deeper into the word of God for Biblical reflection and inspiration. Emphasis is more on Biblical application than on weight loss topics with Daily 7-10 minute inspirational reflection/action sessions. SEASON 4. (EPISODES 145 & Counting) FVW BONUS: WEEKLY WEIGHT LOSS WISDOM: Power packed mini-episodes with an emphasis on weight management. Send your weight loss questions to maria@faithvsweight.com DAILY DIADEM : Inspirational mini-episodes with Biblical references designed to enhance your spiritual, emotional, and physical well-being. (EPISODES 145 & counting) CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it. mariabower.com MARIA BOWER MBA, NASM-CPT/CNC

INSPIRED WEIGHT LOSS ON YOUR TIMELINE...                 
(2021 CLASSES AVAILABLE ON YOUTUBE)
SEASON 1. (EPISODES 1-10) This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom

SEASON 2. (EPISODES 13-63) This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide

SEASON 3. (EPISODES 64 -144) This is the FVW Daily Devo: Power to Persevere maintenance plan. These podcasts go deeper into the word of God for Biblical reflection and inspiration. Emphasis is more on Biblical application than on weight loss topics with Daily 7-10 minute inspirational reflection/action sessions. 

SEASON 4. (EPISODES 145 &amp; Counting) FVW BONUS:

WEEKLY WEIGHT LOSS WISDOM:  Power packed mini-episodes with an emphasis on weight management.  Send your weight loss questions to maria@faithvsweight.com

DAILY DIADEM : Inspirational mini-episodes with Biblical references designed to enhance your spiritual, emotional, and physical well-being. (EPISODES 145 &amp; counting)

CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it. mariabower.com
MARIA BOWER MBA, NASM-CPT/CNC

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19. (DAILY~8 MIN): TO CARB OR NOT TO CARB

19. (DAILY~8 MIN): TO CARB OR NOT TO CARB