Today's guest Dr. Krystal Conner brings so much inspiration as she shares on her 10/10 life methodology, along with tips for more joy and less stress.

Dr. Krystal Conner helps successful women create lives where they are a 10 out of 10 in all areas without ever settling for less with a unique methodology that blends high level coaching techniques and mindset strategies to address both the internal (your mind) and the external (the world around you).

You won't want to miss this episode and the tip Krystal shares that will literally change your life if you put it into practice!

You can connect further with Dr. Krystal Conner here: 

instagram: 

https://www.instagram.com/drkrystalconner/

website:

https://www.krystalconner.com/home

Facebook:

https://www.facebook.com/groups/472191456637584/