The Online Teaching Lounge

#19: Eating Healthy and Working Online


Listen Later

Is it possible to balance eating healthy and working online? In today’s podcast, I’ll share ideas about this challenge.

In my own online work, living with healthy habits was difficult. I struggled for years without effective strategies.

Eventually, I adopted new habits. Then, I lost 95 pounds while still working online.

Yes, it’s possible to develop healthy eating habits as an online teacher. Strategy, planning, and timing can help!

The post #19: Eating Healthy and Working Online appeared first on Bethanie Hansen.


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Online Teaching LoungeBy American Public University

  • 4
  • 4
  • 4
  • 4
  • 4

4

4 ratings