That Rooted Feeling

19: Eliminating Environmental Toxins 101

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Today we are talking about an easily ignored, but critically important, factor in our overall health - our exposure to toxic chemicals and harmful products. Listen to learn some practical tips to implement and begin removing environmental toxins from your life. 


Episode Highlights:

  • What is an environmental toxin?
  • The most common environmental toxins we are exposed to 
  • Where these major environmental toxins are found
  • What types of diseases and health concerns are associated
  • Practical solutions and tips to avoid these toxins in your life 


    • Resources Mentioned:

    • Environmental Working Group ewg.org 
    • The Dirty Dozen Shopper's List https://www.ewg.org/foodnews/dirty-dozen.php 
    • The Clean 15 Shoppers List https://www.ewg.org/foodnews/clean-fifteen.php 


      • To learn more about Brooke Stubbs, MD and Jamie Javed, RN and That Rooted Feeling visit https://www.thatrootedfeeling.com/


      Follow That Rooted Feeling on Instagram: https://www.instagram.com/thatrootedfeeling/

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