That Rooted Feeling

19: Eliminating Environmental Toxins 101

Listen Later

Today we are talking about an easily ignored, but critically important, factor in our overall health - our exposure to toxic chemicals and harmful products. Listen to learn some practical tips to implement and begin removing environmental toxins from your life. 


Episode Highlights:

  • What is an environmental toxin?
  • The most common environmental toxins we are exposed to 
  • Where these major environmental toxins are found
  • What types of diseases and health concerns are associated
  • Practical solutions and tips to avoid these toxins in your life 


    • Resources Mentioned:

    • Environmental Working Group ewg.org 
    • The Dirty Dozen Shopper's List https://www.ewg.org/foodnews/dirty-dozen.php 
    • The Clean 15 Shoppers List https://www.ewg.org/foodnews/clean-fifteen.php 


      • To learn more about Brooke Stubbs, MD and Jamie Javed, RN and That Rooted Feeling visit https://www.thatrootedfeeling.com/


      Follow That Rooted Feeling on Instagram: https://www.instagram.com/thatrootedfeeling/

      ...more
      View all episodesView all episodes
      Download on the App Store
      That Rooted FeelingBy That Rooted Feeling
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      26 ratings

      More shows like That Rooted Feeling

      View all
      GSD Mode Podcast by Joshua Smith

      GSD Mode Podcast

      211 Listeners

      The mindbodygreen Podcast by mindbodygreen

      The mindbodygreen Podcast

      2,086 Listeners

      The Peter Attia Drive by Peter Attia, MD

      The Peter Attia Drive

      7,924 Listeners

      Glow Up And Speak Out by Alex Ferrara

      Glow Up And Speak Out

      69 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,288 Listeners

      The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

      The Metabolic Classroom with Dr. Ben Bikman

      183 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,539 Listeners

      Good Instincts by Dear Media

      Good Instincts

      83 Listeners