Elizabeth Emberly is the co-founder and head instructor of Naada Yoga in Montreal.

In this episode we ask Elizabeth what her first conversation about the studio with her co-founder and partner, Jason Sharp, sounded like, and when the vision took root and became something concrete. Elizabeth shares with us the process of creating Naada's signature sound, as well as what qualities she looks for in teachers she invites to lead Naada's seminal Yoga Teacher Training.

She tells us about some of the challenges of running a yoga studio, as well as some behind-the-scenes sacrifices that were required to create a thriving business and community hub. On that point, Elizabeth shares why community is at the centre of what Naada is all about.

All this and more in this one folks... Elizabeth Emberly on The SpiritBros Podcast!