“The more I began to explore my own consciousness the more I was fascinated by what I was uncovering.” -Ellie Burrows

Today I’m joined by Ellie Burrows, the CEO and co-founder of Mndfl, New York’s first drop-in meditation studios. We look at the importance of meditation when it comes to navigating the dating and relationship world. You can find her on instagram @ellieburrows and be sure to check out Mndfl @mndflmeditation and their site www.mndflmeditation.com