Monet and I attend the first class of @f.a.a.c.thegym which is a workout class that focuses on cardio, strengthening and toning as you fuck it up nightlife mixes. The goal is to break a sweat without the gym.

Episode link:

smarturl.it/614Things

Additional Voices:

@omgitsteece

A few things/people I mentioned briefly are:

@classic_og

@thenewyorkdose

Host: @djsj614

#faacthegym #dance #fitness #workout #cardio #tone #strengthen #gym #nightlife #ivypark

#614Things #podsincolor #newyorkcity #nowplaying #blackpodcast #podcast #brooklyn #newyork #dopeblackpods #blackexcellence #picsart