#19 | Self - Awareness With Fikayo Olu | Xenfulness Podcast

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In this podcast Fikayo and I talk about fitness and music, specifically how courage and self-awareness enhance our abilities. Developing self-awareness is important because the outside world is dynamic, when you feel in control of your actions, you will trust yourself more. And, with self-trust you will feel more empowered in everyday life.

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As, always thank-you for listening to the Xenfulness Podcast, it means a lot!