We all have moments when we feel low, down on ourselves, or not good enough. We may wallow in our misery for what seems far too long. Sometimes there is comfort in the shadows because we know them well. Other times, we fear what we might find there. This episode is about facing your fears and knowing that you can come out stronger on the other side of your pain. Your thoughts about yourself are not always truth. Learn how to call yourself out and find love along your journey. You are worthy and you always have been.