Thinking Christianly

#19: Finding Quiet When Experiencing Anxiety and Depression


Listen Later

How do we “find quiet” in a noisy world? Using J.P.’s book Finding Quiet as a launch point J.P., Stan, and Jordan discuss mental health; specifically, anxiety and depression. What options are available to Christians who struggle with these diseases? How can a person seek treatment in a faith-informed way?

The information in this podcast is not intended to diagnose or treat specific diseases. As we will discuss in the podcast, we encourage you to consult with a physician or licensed mental health professional about your specific situation.

In this podcast we discuss:

  • J.P.’s journey in dealing with anxiety
  • What is creating the conditions that leads to our current epidemic of anxiety
  • Some strategies that we can use to alleviate the experience of anxiety
  • Simple tools and practical help to facilitate a feeling of peace and calm
  • How to find a good Christian counselor or therapist
  • Should Christians seek professional help for mental health issues?
  • How we can show love and care for those struggling with anxiety or depression
  • Encouragement to live with hope instead of despair
  • Resources mentioned during our conversation:

    • J.P. Moreland, Finding Quiet: My Struggle of Overcoming Anxiety and the Practices that Brought Peace
    • John Mark Comer, The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
    • Christopher Lasch, The Culture of Narcissism: American Life in An Age of Diminishing Expectations
    • Dallas Willard, Renovation of the Heart: Putting On the Character of Christ
    • The College Faith Podcast with Dr. Nita Kotiuga, ​​#26: The Role of Spiritual Disciplines and Directors in Spiritual Formation
    • Rosemead School of Psychology
    • Basic Overview of Therapy Options
    • More Complete List of Types of Therapy
    • Joel McDermon, What Would Jesus Drink?: A Spirit Filled Study
    • ...more
      View all episodesView all episodes
      Download on the App Store

      Thinking ChristianlyBy Stan W. Wallace

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      16 ratings


      More shows like Thinking Christianly

      View all
      Timothy Keller Sermons Podcast by Gospel in Life by Tim Keller

      Timothy Keller Sermons Podcast by Gospel in Life

      16,099 Listeners

      Renewing Your Mind by Ligonier Ministries

      Renewing Your Mind

      5,234 Listeners

      Reasonable Faith Podcast by William Lane Craig

      Reasonable Faith Podcast

      1,452 Listeners

      The Briefing with Albert Mohler by R. Albert Mohler, Jr.

      The Briefing with Albert Mohler

      8,614 Listeners

      TGC Podcast by The Gospel Coalition

      TGC Podcast

      1,121 Listeners

      Stand to Reason Weekly Podcast by Greg Koukl

      Stand to Reason Weekly Podcast

      1,265 Listeners

      The Way I Heard It with Mike Rowe by The Way I Heard It with Mike Rowe

      The Way I Heard It with Mike Rowe

      41,141 Listeners

      The AC Podcast by Apologetics Canada

      The AC Podcast

      210 Listeners

      The World and Everything In It by WORLD Radio

      The World and Everything In It

      7,126 Listeners

      The Veritas Forum by The Veritas Forum

      The Veritas Forum

      351 Listeners

      Think Biblically: Conversations on Faith & Culture by Talbot School of Theology at Biola University / Sean McDowell & Scott Rae

      Think Biblically: Conversations on Faith & Culture

      1,293 Listeners

      I Don't Have Enough FAITH to Be an ATHEIST by Dr. Frank Turek

      I Don't Have Enough FAITH to Be an ATHEIST

      5,406 Listeners

      Morning Wire by The Daily Wire

      Morning Wire

      26,684 Listeners

      The Becket Cook Show by The Becket Cook Show

      The Becket Cook Show

      1,105 Listeners

      The Dallas Willard Podcast by Dallas Willard

      The Dallas Willard Podcast

      167 Listeners