<p>We all have a different relationship with food some are perfectly "normal" & others can stop us from reaching the body goals we want. Unfortunately most of these thought processes that stop us achieving are goals are subconscious and we do them without realising. So how do we recognise the signs and help fix this.</p>

We all have a different relationship with food some are perfectly "normal" & others can stop us from reaching the body goals we want. Unfortunately most of these thought processes that stop us achieving are goals are subconscious and we do them without realising. So how do we recognise the signs and help fix this.

<p>We all have a different relationship with food some are perfectly "normal" &amp; others can stop us from reaching the body goals we want. Unfortunately most of these thought processes that stop us achieving are goals are subconscious and we do them without realising. So how do we recognise the signs and help fix this.</p>

#19 Food Relationships & How They Ruin Your Progress

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun!

So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

Health & Fitness

Nutrition

Fitness

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

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#19 Food Relationships & How They Ruin Your Progress

#19 Food Relationships & How They Ruin Your Progress