Ever feel like you’re doing all the right things—eating healthy, drinking water, cutting back on caffeine—yet somehow, you’re still running on empty? You’re not alone. Most of us are walking around depleted, exhausted, and wondering what’s missing. Spoiler alert: It’s not just about what you’re eating—it’s about what your body is actually absorbing.

In this episode of Altered States Unplugged, we’re pulling back the curtain on why modern nutrition isn’t cutting it and how to finally fuel your body the right way. We’re talking gut health, cellular energy, hydration, stress support, and brain-boosting nutrition—plus, we’re breaking down our brand-new Altered States Wellness Supplement Line and why these products are different from anything else out there.

Tune in as we dive into:

• Why most of us are running on fumes despite eating “healthy”
• The truth about soil depletion and why modern food isn’t giving us what we need
• How bioavailability (aka how your body actually absorbs nutrients) is the missing piece
• The powerhouse trio we recommend for a full-body reset
• How to experience the difference for yourself—because talking about it is one thing, but feeling the impact? Game-changing.

If you’re ready to upgrade your energy, digestion, hydration, and brain health—without wasting money on supplements that don’t actually work—this episode is for you.

Find your nearest Altered States Wellness location at AlteredStatesWellness.com and stop by for a free in-store sample to feel the difference firsthand. Because when we feel good, we show up better in every aspect of life.

Hit play and let’s dive in!