When you are in the midst of a gambling addiction, your mind tells you the most dubious things to keep it all going. Just because you stop, these thoughts don't immediately disappear.

Listen to a conversation with on online poker player about his process of breaking free from an addiction mindset. Hear how initially he had one foot in recovery and one foot out. Learn how he reached eleven months of gambling abstinence and a more solid place with himself and his relationships.

Thanks for listening to Fold em - the podcast where you hear real stories and expert guidance on managing gambling problems. Subscribe or follow on your podcast app so you never miss an episode.

For more information on gambling concerns and to find resources and support, visit our website at www.gamblingproblemhelp.ca or reach out through Facebook at Foldempodcast.