Life can keep you stuck—whether it's old habits, heavy regrets, or just the feeling that nothing ever changes. In John 5:1–14, Jesus meets a man who had been lying down in defeat for 38 years and simply says, "Rise, take up your bed, and walk." That same invitation is for you today. In this teaching, you'll learn how to rise above excuses, let go of the things that hold you back, and walk forward with fresh hope and purpose.