Healing on the Fringe

19: Healing trauma while parenting


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In this episode, Natalie explores the magic and challenges that come from parenting while on your trauma healing journey. She discusses many of the possible emotional processes that can come up as a result of parenting, and how that impacts inner child and reparenting work. If you are on a journey to heal from childhood trauma and are also a parent, this episode is for you!

Here are a few topics Natalie unpacks in this episode:

  • Her experiences so far as a new parent to a toddler
  • What she has seen in her therapy & coaching work
  • How hard it can be to parent while healing from trauma
  • The grief, magic, and everything in between of parenting

Connect with Natalie!

  • Come hang out on Instagram @natalieconnected
  • Follow along on TikTok @natalieconnected
  • Check out her offerings/website

Check out Recovering Connection! A 6 month somatic group space for queer and neurodivergent folks in the later stages of trauma recovery who are ready to explore what it means to thrive.

Other ways to get free support:

Feeling disconnected from yourself? Grab my free guide - Nervous System Center. A simple, nervous system forward guide for queer and neurodivergent folks to go from emotionally chaotic and lost to reconnected with yourself.

If you enjoyed this episode of The Healing on the Fringe Podcast, help us spread the love by leaving a 5 star review! We love hearing your thoughts. Or share this episode with a friend who you know it would resonate with.

Questions, comments, emotions? Come say hi on Instagram: @natalieconnected

Thanks for listening!

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Healing on the FringeBy Natalie Alderson