Today I am joined by the best-selling author and award-winning sports journalist Matt Fitzgerald. As a leading running and triathlon coach and certified sports nutritionist, Matt is the go-to guy for thousands of athletes who want to improve their performance both mentally and physically. Matt is also author of the incredible book “How Bad Do You Want It? Mastering the Psychology of Mind Over Muscle”, which has served me well in my own running career.

Connect with Matt: mattfitzgerald.org