Since the moment I got my concussion, my sleep has changed. I had a hard time falling asleep; I woke up many times during the night, and it felt like my brain was always awake. During my first year, I had no clue what to do and just used sleeping pills to fall asleep easier. It didn’t feel like that was the right way and within the next year, I learned a lot about how I could improve my sleep naturally. Listen for more!
Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

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