Do you get frustrated when trying to change? What does it take to make real and lasting change? Why do we sabotage ourselves along the way? We're talking about all of this and more in episode 19! <a href= "https://www.theboldabode.com/19-how-to-create-lasting-change.html" target="_blank" rel="noopener">Episode Show Notes</a>

Do you get frustrated when trying to change? What does it take to make real and lasting change? Why do we sabotage ourselves along the way? We're talking about all of this and more in episode 19! Episode Show Notes

Do you get frustrated when trying to change? What does it take to make real and lasting change? Why do we sabotage ourselves along the way? We're talking about all of this and more in episode 19! <a href="https://www.theboldabode.com/19-how-to-create-lasting-change.html" rel="noopener noreferrer">Episode Show Notes</a>

19: How to Create Real and Lasting Change

How do I make lasting change when I'm constantly overwhelmed?  How to do I create the life I really want when I don't know where to start?  How do I juggle my to-do list when I don't know what to do first? 

Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more!  Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change.  You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time.  

Are you ready to build a life that is truly real and not just a dream? Let's do it together!

Health & Fitness

Mental Health

Education

Self-Improvement

How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first? Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time. Are you ready to build a life that is truly real and not just a dream? Let's do it together!

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19: How to Create Real and Lasting Change

19: How to Create Real and Lasting Change