If you’ve been wondering how to find your joy when life feels hard (or just like plain trash), I get it. I’ve been there. In this episode, I’m sharing the mindset shifts, practical steps, and small daily actions that helped me hold onto joy in the middle of chaos. You’ll learn why joy isn’t something you wait to “find” when things get better, how it can exist alongside pain and stress, and how to train your brain to notice more good even when life feels heavy. This is your reminder that you can choose and cultivate joy right where you are, through the mess and all.

Resources & Links:

• Follow or DM me on Instagram: @alifedifferently
• Book a 1:1 Clarity Session with me: https://forms.gle/rgRAuHPhdXrDon5N8 
• Joy of Life Retreat with Shirin Eskandani and Liana Naima: https://www.eomega.org/workshops/joy-life
• Why You Deserve Joy Now on Wholehearted Coaching: The Podcast
• Book a Divination Reading with Jameer Hart at 30% off

Subscribe & Review:

If you loved this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently and I’d love to hear what resonated with you.

Until next time, keep questioning, keep exploring, and keep choosing something different.

Credits:

Music by Mykola Sosin from Pixabay