In this episode Hormone Coach, Jenn Cino shares what it's like to live in alignment.

She educates women on how to take back control of your hormones, body and cycle.

Before speaking to her I though period/cycle syncing was a little extreme but after she shared with me all the benefits, I'm a believer! You do not want to miss this episode!

What we discuss in this episode:

If you want to get more information on Jenn Cino please follow her at the links below:

Instagram: https://www.instagram.com/lifeasjenn/

Fit Period: https://www.fit-period.com/fp 

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