In this episode we take a look at what it means to be in the moment and how to recognise it and what it is for you.   

To hit up Madelaine and check out her stuff links bellow   

https://www.madelainevallin.com/   

https://au.linkedin.com/in/madelainevallin   

https://www.instagram.com/neurocoachmadelaine/?hl=en    

Explore with me and be a Warrior By your Design.  

http://warriorbydesign.com.au/  

https://www.facebook.com/groups/647062503349713   

https://www.instagram.com/_warriorbydesign_/   

https://podcasts.apple.com/us/podcast/warrior-by-design-with-benjamin-john/id1588836989   

https://open.spotify.com/show/1QODMf8R6ek8tWfYEOR36S  

https://www.youtube.com/channel/UCF7RFvhx6mL1v5SowDqqRww