<p>On this episode of Simple Healthy Life, Mj and Ryan sit down with jiu jitsu black belt, and owner of BTT Taunton Jair Morselli.</p>

On this episode of Simple Healthy Life, Mj and Ryan sit down with jiu jitsu black belt, and owner of BTT Taunton Jair Morselli.

#19 - Jair Morselli and BJJ

Simple Healthy Life is a health and wellness podcast where hosts Registered Dietitian Ryan and Mindfulness Expert MJ share real, insightful conversations on nutrition, mindfulness, intuitive eating, fitness, and mental health. Each episode explores how to build sustainable healthy habits, reduce stress, Build Confidence, improve focus, and create balance with food and lifestyle. From myth-busting diet culture to evidence-based strategies for weight management, mindful eating, and lasting well-being, this podcast helps you live healthier with clarity and intention.

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#19 - Jair Morselli and BJJ

#19 - Jair Morselli and BJJ