Reebs is back in the studio, and for the 2nd time, by himself!

He breaks down pressure into two different categories, internal and external pressure.

There are five key ways to alleviate pressure that he talks about in this episode.

1. Control what you can control.
2. Rid yourself of distractions.
3. Don't magnify ONE thing.
4. Accept failure (and accept success).
5. Leave the results in God's hands.

This episode relates to players and coaches of all sports/levels and gives parents an insight into what their child may be going through when it comes to being competitive and the pressure that is built, with how to overcome it.

Be sure to tune in each Thursday for new episodes and please leave a rating and a review!

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