Today I have the honor of sitting down with Plant-Based Health Coach and the CEO of Your Super, Kristel de Groot! Your Super provides organic superfood mixes so you can easily support your body with nutrient dense powders.

Kristel shares how Your Super came to be after her fiancé was suddenly diagnosed with cancer at the age of 24. She used her knowledge from healing her own health issues to help rebuild his immunity and overall health after finishing chemo. We dive into intuitive eating, and how resetting your body will allow you to begin truly listening to your needs. Kristel shares herbs to support sustainable, active living, especially when it comes to providing nourishment to your body before bed. Our meditation today is about tapping in and opening up to give ourselves permission to receive the needs our bodies are craving.

I invite you to take part in the GIVEAWAY for the launch of Your Super’s new product, Mellow Yellow! Visit the recent post on Instagram @kelseyjpatel or Facebook. Leave a comment on the post to enter to win!

***Our meditation begins at [34:36]!

Learn more about Kelsey at http://kelseyjpatel.com 

Resources:

• Learn more: yoursuper.com
• Follow Your Super on Instagram: @yoursuperfoods
• Follow Kristel on Instagram: @blissbykris
• Instagram: instagram.com/kelseyjpatel
• Magik Vibes Instagram: instagram.com/magikvibes
• Facebook: facebook.com/kelseyjpatel

Magik Vibes is a production of Crate Media