In today’s Motherwhelm Bite, I am joined by Lisa Quinney, a perinatal counsellor and mum of 2 from Geelong. Lisa demonstrates how Internal Family Systems works as a modality by flipping it back on me, and giving me a lot of food for thought. This discussion made me so eager to learn more about IFS, and how it could fit into my own future counselling practice.

If you want to hear more from Lisa, go check out Episode 17, where she shares so beautifully and vulnerably about her motherhood journey. 

Lisa can be found on Instagram:

@walk.with.lisa

and through her website:

walkwithlisa.com.au