Bec and aiden talk about their training and why they workout the way they do.  

If you enjoyed these videos and wanted to see any of our others feel free to follow us at...   

Instagram: https://www.instagram.com/_lockd_in/ 

Twitch: https://www.twitch.tv/lockdinpodcast 

TikTok: https://www.tiktok.com/@lockd_in?lang=en