Maira is back on our channel!

In this episode, we welcome back Maira Ogata, a mental performance coach and soccer/goalkeeper coach.

We dive into the challenges of returning to the United States after the Christmas break and why expecting the return to  feel easier than prior times is often unrealistic. Getting back into your routine—and back on track toward your goals—requires intention and, most importantly, a strategy. This episode gives you the tools and insights you need to start building your own.

We also focus on the unique struggles faced by international students and international student-athletes, especially the difficulty of leaving loved ones behind while pursuing big dreams. Having a clear vision of your priorities can make all the difference.

Maira's email address: [email protected]

Maira's instagram: ogata_mpc

Enjoy the episode!

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