Training for a marathon? Let's talk about 10 things you'll need to know (first 5 in this episode)! Marathon nutrition is just as important as marathon training. Don't miss these tips! See part 2 in our next episode.

Helpful links:

Part 2 Marathon Nutrition Tips: https://podcasters.spotify.com/pod/show/marathon-fueling/episodes/20--Marathon-Nutrition-Tips-10-things-to-know-for-your-first-marathon-PART-2-e1mv7s5/a-a7tjto1