This week, we are joined by Marci Gray, who is a Psychotherapist and Social worker who founded her own private practice, Gray Matter Health. In light of current events, we invited Marci to discuss all things racial trauma, including what it actually is, some practical examples of what racial trauma can look like in different people, her thoughts on the mental health impacts that the increased focus on police brutality has had on Black folks, her advice on how Black folks can engage in social justice work without getting drained/burned out, and how we can begin to heal from racial trauma given that it is ongoing. To find out more about Marci Gray and her work, check out her website https://www.graymatterhealth.com/, or follow her on Instagram @graymatterhealth.