Blisstopia Podcast | Purpose & Spirituality

19 | Meditation | When You are Feeling Sad 😢


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In this episode, you will be able to soothe the sadness that you are feeling right now and go even deeper to learn from this powerful emotion. Whatever you are going through, I’m sending you all my love and my empathy ♥️

A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness.

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫

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Blisstopia Podcast | Purpose & SpiritualityBy Mercedes Castellani | Life Purpose Coach