I’m going to share with you tips and experiences that I’ve learned over 12 years of competing in this weeks episodes long with my best advice for how to prep for and what to do during a meet.

Where you can find things we talked about today:

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Jimmy IG

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Melontops (our small business and where you kind find KSP apparel) Website & IG