Jason developed a business called The Calm and Confident Leader back in January of 2021 where he helps leaders, executives and professionals BUILD RESILIENCE, BEAT ANXIETY, and MANAGE STRESS. He has a 90-day program that has successfully freed many executives and leaders from high anxiety & panic attacks. He also comes alongside HR professionals to offer workshops and coaching for their top performers around resilience and anxiety/stress & preventing burnout.

 

Jason highlights the following:

Don’t let anxiety and panic attack stop you from being a leader

We all deal with stress and tension

Success is 20% know-how and 80% what happens in between your ears

Overthinking impacting your mental health

Being present

Be teachable 

A fine line between confidence and arrogance

Be a constant learner

Inside out strategy -

Emotional self-check

Responding versus reacting

Jason can be reached at [email protected]

Facebook - ​​https://www.facebook.com/jason.stonehouse

Facebook Group - facebook.com/groups/calmconfidentleader

Twitter - https://twitter.com/stonehousejason

LInkedIn - https://www.linkedin.com/in/jason-stonehouse-2383176/

Ebook - https://bit.ly/BurnoutProof

 

Download our free eBook on “Passively Investing in Real Estate” by going to www.hightechfreedom.com

 

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Host Contact Information - Chris Freeman

LinkedIn - http://linkedin.com/in/chrisfreeman

Facebook - https://www.facebook.com/chris.freeman.9461